Sumtol and Macronutrient Balance

What is worse, too much of a particular macronutient, no matter how healthy it may be, leads to the buildup of harmful substances and your body does not know how to covert it to a productive energy without side effects.  The excess of one macronutirent or imbalance between essential macronutrients may eventully lead to serious health conditions, i.e. type 1 and 2 diabetes, excessive weight, heart problems, high blood pressure, etc. Or if you already have them, continuing with such imbalance only makes it much more difficult to reverse or slow down some of these conditions as you work with medical doctors or take medications.

At Sumtol Health we focus on helping people understand and practice the power of nutritional balance.  

Sumtol Observation Case Study

Our most recent small group observational study of Asian Indians in the United States has shown a relationship between elevated blood sugar and diabetes and prediabetes status and the amount of total calories consumed as well as breakdown of food macronutrients.  Interestingly enough, people with diabetec issues manifested lower total calories consumed while also disproportionally underconsuming the protein versus what was needed to maintan the nutirtional balance.